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Optimizing Your Vaginal Health

Women should understand how delicate the vagina is and just like most parts of the body, the vagina requires great care and maintenance in order to keep it healthy. Here are some tips on how you can optimize your vaginal health: Change pads and tampons regularly When you had your first period, you probably have heard this advice. Changing your pads and tampons every 3-4 hours defi ... READ MORE


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