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Improve Chances of Conceiving with the Proper Diet

We always here about what to eat and what not to eat when a woman is pregnant, but what about before trying to get pregnant? Certain foods improve a woman’s ability to conceive, so if you are one of those women who are planning to have a baby, this article would be of help to you. Remember, a healthy balanced diet complete with essential nutrients help both a woman and a man’s fertility! READ MORE

The MonaLisa Touch: What You Need to Know

As women go through menopause, they can experience symptoms such as hot flushes, difficulty sleeping, mood changes and their bodies can also change resulting in vaginal dryness, vaginal itching and burning, bladder infections and painful intercourse. The Mona Lisa Touch laser is designed to treat the vaginal changes of menopause resulting in a renewed lining of the vagina and the disappearance of ma ... READ MORE

Proper Vaginal Care – Are You Doing It Right?

Some women are particular when it comes to their hair and skin, but sometimes, their vaginal health is overlooked. In earlier times, women are taught from their childhood that it is a must to cleanse daily with strong soap or feminine hygiene sprays. However, those bring more harm than good. Here are some guidelines on how to take care of your vagina properly: Keep it clean. Washin ... READ MORE

Vaginal Hygiene: Dos and Donts

There are many things to consider when taking care of the body. Different parts of the body require different habits and routines. In this article, let’s focus on one part of the body that not all women know how to properly take care of: the vagina. DOs: *Use feminine wipes if a shower is not available, especially when you are on your period, during warmer months or when you are ... READ MORE

Common Vaginal Problems

The vagina is a closed muscular canal that extends from the vulva to the cervix. The vulva is the outer part of the female genital area while the cervix is the neck of the uterus. Vaginal health is an essential part of a woman’s overall health and in avoiding vaginal problems. This can affect your desire for sex, fertility, and even the ability to reach orgasm. Vaginal health issues might also cau ... READ MORE