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Stress-Free Activities When Trying to Conceive

If you are trying to conceive, you may feel extreme stress – both you and your partner. This is true especially when a couple has tried to get pregnant for a while but to no avail. However, it is still important to manage stress when trying to conceive, and this is for both your health and the strength of your relationship. Many couples alter their lifestyle when trying to get pregnant thus, they ... READ MORE

The Wonders of the MonaLisa Touch

When a woman goes through menopause, she might experience uncomfortable or painful vaginal conditions. Such symptoms include itching and burning sensations, as well as some irritation in the vaginal area. If you are experiencing these symptoms, then this article will be helpful for you. Let us tell you the wonders of the MonaLisa Touch!   WHAT IT IS The MonaLisa Touch is an ... READ MORE

Questions to Ask Your Fertility Clinic and Doctor

Are you suffering from infertility problems? It is important that you understand this: you are not alone. Even the healthiest couples can take several months to conceive. The diagnostic criteria for infertility require 6 months of trying for couples over the age of 35, and 12 months for trying for those who are under 35. This means that in most cases, a couple of months of trying an ... READ MORE

Dos and Don’ts: Preparing for Fertility Consultation

Dealing with infertility can be stressful, however, there are some things you should do to make your transition to your fertility doctor as stress-free and seamless as possible. Your fertility clinic might probably be very busy and while the staff is working relentlessly to ensure efficiency and accuracy, as with any type of medical care, it is important that you become your own advocate.   < ... READ MORE

Combating Perimenopause: Signs and Solutions

Mood swings – check. Short-term memory loss – check. Difficulty thinking straight – check.   These are just some of the common complaints by midlife women. While several of these symptoms are attributed to menopause, there are still other contributing factors to consider. Let us talk about them one-by-one.   HORMONES During a woman ... READ MORE