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Boost Fertility with These Simple Tips

Many couples struggle to conceive and in almost half of the cases, the cause is still unexplained. If you wish to have children, there are some lifestyle changes that you should do to improve your chances of conceiving: #01 - Lose (Or Gain) Weight Both being overweight and underweight can possibly compromise your fertility. Having a body mass index of less than 19 or over 30 may m ... READ MORE

Gym-Goers: How to Take Care of Your “V”

Going to the gym is a part of many women’s daily lives. It’s great, too, that you want to make sure you are in good shape! However, do you know that your lady parts may be at risk every time you visit the gym? Aside from vaginal injuries due to physical activities (which really are a thing), you may be exposed to other dangers, too. If you like going to the gym or planning to go sometime soon, ... READ MORE

Frequently Asked Questions – In Vitro Fertilization

If you are having difficulties conceiving, you are probably considering IVF or In Vitro Fertilization. This assisted reproductive technology is a fertilization process wherein eggs are extracted and manually combined with a retrieved sperm sample in a laboratory dish. The embryo is then transferred to the uterus. You probably want to know everything you can about this procedure, so we have rounded ... READ MORE

Common Vaginal Infections You Should Be Aware Of

Do you sometimes suffer from a burning feeling down there? Do your vagina itch? These are just some of the most common vaginal infection symptoms that you have to watch out for. And because their treatments vary depending on the condition, it is better that you know how to determine the type of vaginal infection that you have. These are some of the most common types of vaginal infections: ... READ MORE

Stress-Reliever Suggestions for Pregnant Women

No one can avoid stress completely. Everyone does stress over different things in their life, but having too much stress is not good for you and your health, especially when you are pregnant.  According to research, stress during pregnancy can be connected to low birth weight and even preterm birth. The support you get from those around you can greatly affect you and how stressed you are during yo ... READ MORE