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What Happens During Menopause

In our world today, menopause is sometimes seen as a negative milestone – a time of loss, and sometimes, it is even viewed as a disease or medical condition requiring a cure. No wonder some women, despite how healthy they are, tend to have negative feelings towards their bodies during this transition.   Menopausal Facts It does not happen overnight – it is a grad ... READ MORE

Single Parents: Taking Care of Yourselves

Being a parent, whether you are on your own or you have a partner to help you, is never an easy thing. There are many demands to meet and you might feel at some point that your life is solely dedicated to your kids. If you are a single parent and you are feeling stressed out, remember that in order to take care of your kids, you have to take care of yourself first.   Here are some steps that ... READ MORE

Benefits of MonaLisa Touch Laser Treatment

As a woman ages, her body goes through different changes. When her estrogen count declines, it can lead to vaginal atrophy – irritation and dryness that cause pain during intercourse and other uncomfortable symptoms. In some cases, these symptoms can even alter one’s quality of life. However, there is a new laser treatment that is said to provide relief for women.   T ... READ MORE

The 5 Most Common Vaginal Discomforts

A woman will experience vaginal discomforts at some point in her life. These discomforts can be mild while others can have serious effects in a woman’s quality of life.   The 5 most common vaginal discomforts are: *Vaginal itching *Vaginal burning *Vaginal dryness *Vaginal discharge *Vaginal Irritaion   The cause of these symptoms is not always easily defined or ... READ MORE

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Choosing a Place to Travel While Trying to Conceive

If you are thinking of having a vacation while trying to get pregnant, then this article will be helpful for you! Keeping up healthy habits is important especially when you are trying to conceive. Here are some helpful tips to keep in mind:   Locations Women who are planning to go on a vacation abroad should discuss their travel plans with their healthcare provider. Find out ... READ MORE